Split Rebel Basics

Service Description

In this class we'll be focusing on the fundamental elements of yoga. We'll bring awareness to the breath and work on an interactive practice that will bring new students comfort, strength and knowledge to explore their blossoming practice, and it will bring experienced students a gentler, more fundamental option with a focus on alignment. After class we'll relax our mind and bodies on the mat in savasana and you’ll leave class feeling balanced grounded, and refreshed.