Sat, Sep 11|
736 S President St
Take your practice upside down in this fun workshop! In this workshop we’ll work on headstands, forearm stands, and handstands. All levels are welcome. Please bring an open mind and a playful spirit.
Time & Location
Sep 11, 2021, 1:00 PM
736 S President St, 736 S President St, Jackson, MS 39201, USA
About the Event
Take your practice upside down in this fun workshop! All levels are welcome. Please bring an open mind and a playful spirit.
We’ll start the workshop with a Vinyasa warm up like our regular classes at the studio. After our warm up we’ll get into preparing our bodies to go upside then make our way into headstand, forearm stand, and handstand.
This workshop will help take the fear out of going upside down and help to set the foundation for your inversion practice. You‘ll have hands on assists to help find the correct alignment of poses for your body as well as tips and techniques on how to build the strength and balance to achieve advanced yoga inversions.
Inversions Workshop$30.00+$0.75 service fee