Class Schedule

Dec 11 - Dec 17

S

11

M

12

T

13

W

14

T

15

F

16

S

17

Vinyasa

Yoga

Our vinyasa yoga classes focus on putting breath to movement creating a balance routine that improves flexibility, balance, and focus.

Prenatal

Yoga

Our Prenatal yoga classes are techniques developed specifically to help new and expecting mother start or continue their yoga practice to help with birth

Restorative

Yoga

Our Restorative yoga classes focus on assisting the recovery from injury and illness.

"Protect Your Peace"

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